Fitness freak? 5 health and fitness apps on the Google Play Store to take excitement to the next level

Want to find a new fitness trainer yourself? Perhaps these 5 best health and fitness apps can help you reach your daily fitness goals. Check out these health and fitness apps on the Google Play Store that you can download now.

If you are a fitness freak, you must be very aware of the consistency and discipline needed to keep the daily routine going to achieve your fitness goals. Well, in the absence of a personal trainer or training partner, this is the technology that can fill the gaps. And a good fitness app can be your workout buddy to reach your health and fitness goals to keep you motivated. A fitness app can keep the motivation high to make daily workout routines consistent anytime, anywhere. But in the list of options, it can be difficult to choose the best health and fitness apps for yourself. But don’t worry, we’ve got a few options for you here. Check out these 5 popular health and fitness apps on the Google Play Store that are worth downloading.

Google Fit: Activity Tracking

The Google Fit app is one of the popular fitness apps available on the Google Play Store with over 100 million downloads. If you already have a Google account, this app can help you easily start with your activity goals, from heart rate, breathing rate, sleeping habits to steps taken in a day, it can help you measure every step you take in a day to your condition.

Medito: Meditation & Sleep

Meditation is an equally important practice for keeping your mind calm. Medito is there to help you. With over a million downloads, this app is suitable for both beginners and experienced people.

Strava

Running, hiking, biking and many more activities – that’s all Strava is for. Not only that, it also helps to discover new places nearby to compete against other athletes on local route segments.

Seven – 7 minute workout

With over 5 million downloads, Seven is one of the best apps for beginners and those who are running out of time due to hectic schedules. Only seven minutes a day? That’s all it takes. You can set a goal and achieve it daily within the given time.

Pedometer – Pedometer

No time for daily exercise? Do not worry! Your daily walking habit can also help you. And this app will make sure you take the best steps in the right direction. In addition to tracking steps, Step Tracker provides you with detailed reports on your walking habits, time, distance and number of floors you have covered.

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